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Free Fit Camp Every Saturday: Join Dru Lyfe Fit for an hour of heart-pumping circuit training! Dru will walk the group through a combination of endurance training, resistance training, and high-intensity aerobics.
🎉 Kickstart your New Year's fitness goals in Overtown this January! Join us for heart-pounding Fit Camp sessions and lively Zumba dance classes at Williams Park every Saturday. Let's sweat, smile, and strengthen our community spirit together! 🌟 + Don't miss out—get involved with the Overtown Parks Group. Meetings are open to everyone interested in […]
Join us for heart-pounding Fit Camp sessions by Dru Lyfe Fit at Williams Park every Saturday. Let's sweat, smile, and strengthen our community spirit together! Fit Camp Schedule: February 3 from 9 AM - 10 AM Did you know? This event is part of the Towners 4 Heart Health Month campaign. Register and enter the […]
Dance and sweat with Coach Paule in this fun, high-energy class. All fitness levels are welcome! Wear sneakers, comfortable clothes and bring a water bottle. Cardio on Beats Schedule: February 3 from 10 AM - 11 AM Did you know? This event is part of the Towners 4 Heart Health Month campaign. Register and enter […]
COMMUNITY PARTNER EVENT Selected for Promotion by Overtown Parks Group for Towners 4 Heart Health Month February 3 from 12 PM - 5 PM Celebrate the opening of the Teach the Truth Garden, a new community food garden spearheaded by Dr. Marvin Dunn, with a guided meditation, historic walking tour, and Black History book giveaway. […]
Join us for heart-pounding Fit Camp sessions by Dru Lyfe Fit at Williams Park every Saturday. Let's sweat, smile, and strengthen our community spirit together! Fit Camp Schedule: February 10, 2024 from 9 AM - 10 AM Did you know? This event is part of the Towners 4 Heart Health Month campaign. Register and enter […]
Participate in a gentle restorative yoga flow & meditation session with Teara to help you wind down and de-stress from the week. Yoga Schedule: February 10 from 10 AM - 11 AM Did you know? This event is part of the Towners 4 Heart Health Month campaign. Register and enter the raffle when you attend […]
Embark on a walking tour through Historic Overtown, Miami with Overtown historian and UHP Community Liaison Keith Ivory, and join us in an engaging cleanup of the Miami River! Discover the rich history, vibrant culture, and community resilience of this iconic African heritage neighborhood while contributing to the preservation of community and environment. Wear comfortable […]
Join us for heart-pounding Fit Camp sessions by Dru Lyfe Fit at Williams Park every Saturday. Let's sweat, smile, and strengthen our community spirit together! Fit Camp Schedule: February 17 from 9 AM - 10 AM Did you know? This event is part of the Towners 4 Heart Health Month campaign. Register and enter the […]
Schedule: February 24 from 9 AM - 12 PM @ Williams Park Fit Camp with Dru Lyfe Fit! (9am) Cardio on Beats with Coach Paule! (10am) Smoothies from Jackson Bros! Blood Pressure Checks with Miami Fire & Rescue! Music from DJ Mo! Yoga & Stretching with Teara! Healthy Cooking Demo from Eatwell Exchange! And more! […]
Join us for heart-pounding Fit Camp sessions by Dru Lyfe Fit at Williams Park every Saturday. Let's sweat, smile, and strengthen our community spirit together! Fit Camp Schedule: February 3, 10, 17, 24 from 9 AM - 10 AM Did you know? You will automatically be entered into our Towners 4 Heart Health Month raffle […]
Dance and sweat with Max and Paule in this fun, high-energy class. All fitness levels are welcome! Wear sneakers, comfortable clothes and bring a water bottle. Cardio on Beats Schedule: February 24 from 10 AM - 11 AM Did you know? This event is part of the Towners 4 Heart Health Month campaign. Register and […]