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Participate in a gentle restorative yoga flow & meditation session with Teara to help you wind down and de-stress from the week. Yoga Schedule: February 10 from 10 AM - 11 AM Did you know? This event is part of the Towners 4 Heart Health Month campaign. Register and enter the raffle when you attend […]
Embark on a walking tour through Historic Overtown, Miami with Overtown historian and UHP Community Liaison Keith Ivory, and join us in an engaging cleanup of the Miami River! Discover the rich history, vibrant culture, and community resilience of this iconic African heritage neighborhood while contributing to the preservation of community and environment. Wear comfortable […]
Join us for heart-pounding Fit Camp sessions by Dru Lyfe Fit at Williams Park every Saturday. Let's sweat, smile, and strengthen our community spirit together! Fit Camp Schedule: February 17 from 9 AM - 10 AM Did you know? This event is part of the Towners 4 Heart Health Month campaign. Register and enter the […]
Schedule: February 24 from 9 AM - 12 PM @ Williams Park Fit Camp with Dru Lyfe Fit! (9am) Cardio on Beats with Coach Paule! (10am) Smoothies from Jackson Bros! Blood Pressure Checks with Miami Fire & Rescue! Music from DJ Mo! Yoga & Stretching with Teara! Healthy Cooking Demo from Eatwell Exchange! And more! […]
Join us for heart-pounding Fit Camp sessions by Dru Lyfe Fit at Williams Park every Saturday. Let's sweat, smile, and strengthen our community spirit together! Fit Camp Schedule: February 3, 10, 17, 24 from 9 AM - 10 AM Did you know? You will automatically be entered into our Towners 4 Heart Health Month raffle […]
Dance and sweat with Max and Paule in this fun, high-energy class. All fitness levels are welcome! Wear sneakers, comfortable clothes and bring a water bottle. Cardio on Beats Schedule: February 24 from 10 AM - 11 AM Did you know? This event is part of the Towners 4 Heart Health Month campaign. Register and […]
Join Dru Lyfe Fit for an hour of heart-pumping circuit training! Dru will guide you throug a blend of endurance, resistance, and high-intensity aerobics.
Join us for the LOCA-L Pool Party at the Axel Hotel South Beach, a vibrant and inclusive monthly event designed to celebrate and unite the LGBTQ+ community. Set against the stunning backdrop of the hotel's pool, this event promises a day filled with electrifying beats, positive vibes, and a welcoming atmosphere. Event Highlights:  • No […]
Join Dru Lyfe Fit for an hour of heart-pumping circuit training! Dru will guide you throug a blend of endurance, resistance, and high-intensity aerobics.
Dance & sweat with Paule in this high-energy class. All fitness levels welcome! Wear comfy clothes, sneakers, and bring a water bottle. Let's groove and get fit together.
Join Dru Lyfe Fit for an hour of heart-pumping circuit training! Dru will guide you throug a blend of endurance, resistance, and high-intensity aerobics.
Dance & sweat with Paule in this high-energy class. All fitness levels welcome! Wear comfy clothes, sneakers, and bring a water bottle. Let's groove and get fit together.
