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Dance and sweat with Coach Paule in this fun, high-energy class. All fitness levels are welcome! Wear sneakers, comfortable clothes and bring a water bottle. Cardio on Beats Schedule: February 3 from 10 AM - 11 AM Did you know? This event is part of the Towners 4 Heart Health Month campaign. Register and enter […]
Embark on a walking tour through Historic Overtown, Miami with Overtown historian and UHP Community Liaison Keith Ivory, and join us in an engaging cleanup of the Miami River! Discover the rich history, vibrant culture, and community resilience of this iconic African heritage neighborhood while contributing to the preservation of community and environment. Wear comfortable […]
Schedule: February 24 from 9 AM - 12 PM @ Williams Park Fit Camp with Dru Lyfe Fit! (9am) Cardio on Beats with Coach Paule! (10am) Smoothies from Jackson Bros! Blood Pressure Checks with Miami Fire & Rescue! Music from DJ Mo! Yoga & Stretching with Teara! Healthy Cooking Demo from Eatwell Exchange! And more! […]
Dance and sweat with Max and Paule in this fun, high-energy class. All fitness levels are welcome! Wear sneakers, comfortable clothes and bring a water bottle. Cardio on Beats Schedule: February 24 from 10 AM - 11 AM Did you know? This event is part of the Towners 4 Heart Health Month campaign. Register and […]
